Today Total: 5k
Week Total: 35k
Month Total: 5k
Year Total: 717k
I've been fighting off a bit of a cold since my 72 inch sabbatical and I wasn't going to run today as it had freshened a bit after Thursdays 400's. But after some agricultural exploits this morning (ok - I mowed the lawn) I was feeling a little brighter so I went for a doddle around the perimeter of Concord Golf Course - on the road that is - the esteemed members would never let small change like me in!
Barely raised a sweat - 5k in 26.30 (av 5.18).
Saturday, April 01, 2006
Short & Sweet
Subscribe to:
Post Comments (Atom)
5 comments:
I love that photo of Gwandalan. Very jealous! And I wish I could run five k's that fast without a sweat:)
Good luck fighting off that cold.
Gardening is a health hazard.
I'm often chased off the golf course, good fartlek.
Even only 5 km make me sweat is the weather.
Nice it is refreshing there, do you miss hot days??
You're getting faster. And I'm getting worried ;-)
Haha its a wonder they let you run on the road :-) Could you smell the money!
Post a Comment