Today Total: 5k
Week Total:5k
Month Total:5k
Year Total:5k
New Year's Resolution and all that - I finally (6 days into '09) got out for a run/walk thingee in the afternoon heat today - it was supoib - I've always enjoyed exercising in the heat - nothing makes me feel more alive.
There were no land speed records in danger of being broken - 5k in 39.38 but hey it's a start!
Happy New Year to all.
