Sunday, October 08, 2006

Cheap Lact-Away

The legs were a little too overcooked to make running a sensible option today so I headed out for an easy 30 minutes on the bike for a bit of recovery.

It was mighty windy out around Breakfast Point and Canada Bay with lots of trees and even a light pole down.

Not the most pleasant 10k I've ever ridden but the quads are a little happier for the experience - and it was a whole lot cheaper than Lact-Away ;-)

12 comments:

Ewen said...

I had to Google that. Sounds nasty.

You're on - a quiet ale for the first to break 23 ;)

Spark Driver said...

I may have to dust off my bike to free up the legs. After my marathon today I'm feeling as stiff as a board.

Don Juan said...

I drink Lact-away for the taste.

Good to see you're cross training and keeping up the momentum.

R2B said...

What on earth is Lactaway?
Sounds like it's a drink according to Don Juan?

I read on Hilda's blog you have put on 9kg in the last 3 months,so i am glad you are running again and improving your fitness.Riding the bike is good for that too.Do you have a specific training plan for 6"?

Cheers R2B

Wobbly man said...

Hmm...do I sense some secret tri ambitions 2P?

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