Today Total: 8k
Week Total: 8k
Month Total: 114k
Year Total: 407k
Only the fear of Six Foot Track could have forced me out of bed this morning for a run. I really didn't want to do this today. The legs are fine it's just that between one thing and another I haven't been getting any more than 5 or 6 hours sleep each night for the last couple of weeks. Yeah yeah so I'm whinging - anyone have some cheese to go with this whine?
Anyhoo as I have to drive to our fair nations capital tonight I figured an easy flat 8k was acceptable after yesterday (don't want to be nodding off on the drive) so I doddled off around the waters edge to Canada Bay and return.
I was sans Garmin (already packed) and wanted to keep my pace around 6mins so I was pretty happy when I went through all of the 1k splits pretty much bang on. See - I can do it the old fashion way - but I don't like it :-)
47.56 for the return journey which is about right for an easy run for me - I'll take it :-)
Monday, February 13, 2006
Fraidy Cat Goes To The Circus
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3 comments:
Good on you 2P! I know what you mean about sleep... today is my ADO and you could not have bribed me out with a million dollars! I have only just emerged :-)
Drive safely!!!
I don't wanna go to the circus! I'm afraid of clowns!
But you feel good now though don't you! Well done on dragging yourself out of bed.. now go to bed early tonight.. there's nothing to do in Canberra anyway!
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