Today Total: 5k
Week Total: 25k
Month Total: 21k
Year Total: 1505k
Todays run was more about creating a habit than the actual run itself. In my quest to convert back to morning runs I just needed to get up and get circulating.
I did a very gentle loop of Concord Golf Course in the light rain even opting to walk some of the hill up the back stretch. I have a very hilly run planned for tomorrow morning and was extremely keen not to put any hurt into my legs.
Roll-on the weekend :-)
Friday, November 03, 2006
Gently, Gently
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6 comments:
I'm planning a hilly one in the morn too. Must be a Team J thing :-)
Mine is a medium, hilly AM run. Can I blame CJ too? Might give the patented 2P 'distance extender' a burl.
Ah, a run in the rain. I remember those things once! And rain - didn't that die out with the dinosaurs?
Looks like a good weekend coming up to.
Have a good one.
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