Today Total: 10k
Week Total: 10k
Month Total: 84k
Year Total: 1051k
Apart from the training fun of yesterday I also had the absolute joy of moving a lot of 40 and 50 year old furniture over the weekend. My back (or more specifically my chiropractor) can't thank me enough.
I didn't set the alarm this morning leaving it to the running gods to decide if I should run or not but when I started waking up every 10mins or so from around 5.00am I figured I got the gist of their decision.
So I rolled out of bed (literally) and headed out on the usual route around Canada Bay for an easy but very breezy (good decision to don the glovies) 10k @ av 142bpm.
Monday, May 08, 2006
Easy Ten
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8 comments:
how cold is it today?? ps - i only think you are a little bit crazy doing your long run and then a fun run :) obviously this stuff is starting to appear normal to me.
Great to see you've been working hard while I've been away mate. Shame you couldn't get to North Head - the brekky was magnificent. Next time though!
When those running gods speak I suppose you should sit up and listen.
As I'm currently in the blogosphere thought I'd drop and line and say hi! Good run yesterday. And I don't think you hinted loudly enough to the running gods that a lie in would've been very much appreciated - well in my case anyway!
Was looking for you at SS10km 2P.
I try that "running Gods" thing too. All it does is set you up for a restless nights sleep wondering...
Best make the decision and stick to it. <-)
Aww, Canada Bay...as nice as it sounds? :)
Doing it tough when you can't delegate all the removal work to Mrs P and half P, and delegate the cold weather running.
Running Gods... I bet they are telling me, Runt with what you have! Through you.
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