Hill Test

Today Total: 13k
Week Total: 33k
Month Total: 25k
YearTotal: 552k

Edit: Turns out I think I just ran too close to a business lunch.... Friday and feeling much brighter, legs are fresh and getting toey (looking for narrower gaps in the traffic to sprint though crossing the road)

I'd always planned to do a single lap of Quarry Road as part of my taper but since the "flare up" this session took on a different significance - I wanted to see how the old pins felt about hills.

Not wanting to be under any pressure I left the watch in the car. I took off at a moderate pace and I felt pretty good down the hill across the creek and up the other side with no dramas from the legs at all not needing to walk until the last little bit past where the new toilet is.

When I got to the top flattish bit I didn't feel so flash and just took it easy to the far side gate but on the return journey I felt as sick as a dog - no idea why - I ended up taking regular walk breaks on the way back - the good news is the legs are fine.

Oh and my chin is great too :-)