Friday, May 11, 2007

Three In A Row

Today Total: 5k
Week Total: 21k
Month Total: 51k
Year Total: 673k

Nuffin too fancy - just a 5k recovery style run as an out and back around the foreshore. It was going to be 6k but a rather nagging matter (read I needed a loo) had me cutting back through the back of Massey Park Golf Course.

All up 5k in 29.39 @ 5.56 av.

5 comments:

Samurai Running said...

Hi there 2P

Three in a row seems fancy enough from here. By the way for me, "a rather nagging matter" would read (my wife has got me on the mobile phone and wants me to come home).

Superflake said...

Sounds contagious this three in a row stuff. I better get me some fast. Good to see the post rickshaw training is getting better.

Simlin said...

racking them at at the moment for sure...

Ewen said...

So was the last kilometre a 4:30, or a crossed-leg 6:30?

Tesso said...

Didn't anyone ever tell you to go before you go.

Three days in a row ... sounds like bliss. Can't wait to be allowed to do that again.