Today Total: 9k
Week Total: 9k
Month Total: 139k
Year Total: 1823k
My first run since Saturday. A combination of a hectic work week and feeling like I was coming down with a cold was all I needed for an excuse to give my leggies a chance to love me again after the weekends hammering.
Headed out on my 12k loop and man was the wind ugly along the foreshore! I was certainly wishing I had run in the reverse direction - oh well.
By 8k my throat was really dry and sore and given I have some other vague cold symptoms I decided to call it a day and head for home.
All up 9k in 49.32 (av 5.30) - happy with that.
Thursday, December 21, 2006
Wild N Windy
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12 comments:
Nice pace. Hope you feel better soon.
Good choice ;-)
Rest up - Quarry Rd is a-calling!
Hope the cold doesn't develop. Have fun on Quarry Road and look after the FHG.
You deserve time off after a medal winning performance ;)
Have a rest and meet us up at Quarry Rd on Sunday. Looking forward to some killer hills.
What a bad time of the year for a cold. I hope it is all a false alarm.
Merry Xmas & happy New Year 2p ! :)
Thanks for the encouragement with CC, looks like I'm going to be OK to do it.
Have a great Christmas 2P :) Hope you dont develop a cold.
Merry Chistmas to all the 2Ps!
Like you I am sick too.
I hid it so well from myself I pretended it was a hangover...that was until my husband reminded me I hadn't drunk a drop for the past two days.....
Take care 2P. We need you in one piece.
xx
MERRY CHRISTMAS P FAMILY (thats 2p, little p, half p and mrs p)
Hmmm, very suss. What have you and Clairie been up to ....
hope your legs love ya as much as we all do. thanks for your support this year mate - it is very much appreciated. merry christmas :)
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