Today Total: 9k
Week Total: 9k
Month Total: 185k
Year Total: 1869k
Hi All,
I'm off on hols this arvo after taking the Halfpenny and one of the Quarterpenny to the reptile thingee in Darling Harbour.
I will have the cackleberry with me so will be able to blog by email and I can even post on Coolrunnings - but for some reason Blogger won't let me post comments on blogs.
But I will be thinking of you guys from time to time - each and every one of you has been a source of inspiration to me at some stage or another - so thankyou - Oh yeah - and though I will be seemingly ignoring you still feel free to comment on my blog ;-)
Anyhoo today was a pretty uneventful 9k - my legs pulled up remarkably well after Quarry Rd but for some reason I was a bit scratchie this morning and just couldn't get in the groove - you get that occasionally I suppose - tomorrow will be better :-)
What I did get on Sunday was a massive dose of inner-thigh chaffing MMMmmm was it delicious - I don't know where I went wrong - I've never had a problem before - same shorts, same bodyglide - go figure?
Fortunately I still had some Silvazine cream left from when I tried to immolate myself in the great '05 flaming lawnmower incident and that stuff works wonders - pity it is only available on prescription.
Because of the residual chafe I restricted this morning to an easy 9k in 51.49 (av 5.45).
Though the run was ordinary it was absolutely spectacular this morning around the foreshore - supoib!
:-)
Wednesday, December 27, 2006
Thanks For All The Fish
Subscribe to:
Post Comments (Atom)
13 comments:
Have a good holiday. Don't you just love that chaffing!
sounds painful :) maybe you should give some swimming a go? give the inner thighs a break...
hehe. have a lovely break anyway - hope you heal super quick!
Well, at this time of year people are usually chaffing to get away on holidays, and you are about to go on holidays, so maybe that's what it was all about..?
Anyway, have a lovely vacation (as they say in thsi part of the world) and a terrific new year.
2007 is going to be the year of the 2PSFTPB!!
Steve
Have a good holiday. I had no chafing even though I was soaked at Quarry Rd. Musn't have run hard enough.
Hope you have a supoib holiday, 2P!
Have a lovely time on your hols. Very much deserved after your year! Have fun.
Have a wonderful holiday - you deserve it :-)
I know exactly what you mean about not getting in the groove - it happened to me during Tour de Mountain a couple of weeks ago. Have a great break!
Have a luvverley and well deserved break 2P.
(and don't forget to tune into the PG while you're away).
Have a great holiday 2P :)
Enjoy the hol you lucky thing. We'll be thinking about you too :-)
I ended up with a bleeding nipple at Quarry Rd, forgot to lube up and the rain caught me out. Great to catch up out there.
Have a good one 2P, enjoy.
Hi 2P, even tho I'm not a CR, I have seen you leave some great advice on other blogs, so thought I'd pop in and read a bit of your blog. Look forward to following your progress towards SFT in March.
Enjoy your holiday!
Cheers, MAR.
Post a Comment