Today Total: 12k
Week Total: 22k
Month Total: 100k
Year Total : 100k
Well it might not have been sweltering this morning, but it was sure bloody hot tonight. Still 37 degrees or so when I headed out with a really warm breeze blowing.
My throat was parched in no time - I loved it!
4k in 27.29 @ 6.51 mins/km av.
All very good :)
No comments:
Post a Comment