Today Total: 10k
Week Total: 10k
Month Total: 88k
Year Total: 88k
Went out for another lap of the same 5k loop I did this morning - ostensibly to clear my noodle after an 11 hour 1st day back at work for the year!
The good news is, it was faster than this morning :)
5k in 33.41 @ 6.43 mins/km av
Very chuffed with that!
All good:)
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