Today Total: 4k
Week Total: 4k
Month Total: 20k
Year Total: TBA
Legs were a bit heavy but not sore at all after Sundays run so I headed off around the foreshore.
I ran the first 2k in 12 mins flat but then felt overwhelmingly nauseous so I just turned around and jogged/walked back home feeling wretched all the way.
Not sure what that was all about - I feel fine now - just one of those things I guess.
6 comments:
That feeling normally happens to me when I am too impatient to wait 3hrs after a main meal to run...or if I think about what I ate that one time when the feeling was the worst and I was sick for days.
At least you are getting out there to turn the wheels. Well done.
So when are you going to invite me to come and run with you???
I have had a day like that before. When I went out the next day, it was all good again.
home fitness
you've had your fair share of lurgies this year mate. Hope it's nothing to worry about
Tesso, do you want to drive that far to run 4k?!
Take it easy mate. Don't worry about the patented 100% rule.
Oh yes, time to change 'Ignition, blastoff' to somethin' else!
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