Friday, May 22, 2009

Resistance Training

Today Total: 8kms
Week Total: 18kms
Month Total: 45kms
Year Total: 74kms

Well that's what it felt like when running into the wind around the bay this evening!

Pretty chuffed to be able to get out there again today - the conditions might have been crap but I'm just happy to be stringing some regular training together.

Call it spin because I'm not presenting this as an excuse - but last year I just had to have other professional and family priorities to training - but it sure feels good to be back in the saddle now :)

All up 8k in 52.51 @ 6.29 av

All good!

3 comments:

Ewen said...

Good to see 2P. 6:29s is pretty handy - well in the saddle.

Cirque said...

Good to see you didn't let the setbacks the other day put you off!

Jen said...

It's good to have you back :-)