Monday, January 11, 2010

More Gooderer

Today Total: 6k
Week Total: 6k
Month Total: 64k
Year Total: 64k

Ran a lot more today and considering this route has a few gentle hills and circa 1k of spongy grass I'm pretty happy with the run.

Weighed myself today and I've dropped precisely 4kgs since New Years Day - also pretty chuffed with that too.

6k in 43.16 @ 7.13av

All in all, I'd say it's all good :)

3 comments:

Cirque said...

All good :)

Louise said...

don't fade away! But it's nice when the Xmas excess melts off so quickly.

Good to see you back in my RSS feed. :-)

Gronk said...

Hey 2P ! :-)