Today Total: 9k
Week Total: 26k
Month Total: 46k
Year Total: 46k
I got to practice my instant rests today when I took a tumble on a bush track between Gwandalan and Summerland Point - I obviously needed tha practice because I took quite a bit of bark off - no real damage though.
9k around undulating bush tracks, a few back streets and the grassy lake front in 1.10. Pretty slow but done.
All good :)
1 comment:
this looks promising, you are running again and have committed to Hellgate.
Welcome back :)
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