Sunday, January 03, 2010

A Bit Faster

Today Total: 6k
Week Total: 20k
Month Total: 20k
Year Total: 20k

Out and back around the bay with more running today.

6k in 46.50 so a bit better pace than the last couple of days.

Pretty amazed at how well I've been pulling up considering my couch potato ways through 2009 and that I'm at my heaviest - hit just on 107kg between Christmas and New Year.

Oh well it's all good :)

1 comment:

Ewen said...

That's a lot of concrete. Only one way to get rid of it though...