Today total: 13k
Week total: 13k
Month total: 13k
Year total: 175k
After literally months of man-flu, the warmer weather of Waikiki saw me well for the first time in ages *touches wood*.
Set off in the hottest part of the day for the 13.5k round trip to climb the 232m high Diamond Head that dominates Waikiki.
I was a little cautious at first as I've really been a couch potato for a good while now. I needn't have worried it felt great!
I really pushed it up the hill with my quads only just beginning to complain on the final set of stairs, so I was very happy with that.
The views from the summit are simply stunning - I have no words (or photos either as I didn't think to take a shot with my iPhone) to describe the twin wonders of both the natural and man made beauty that is Waikiki. It really is a magnificent city. I did however lug my SLR up there, so I snapped away like Royal paparazzi!
Felt so good, I jogged back down. It is so good to feel healthy again. Now to make it last!
Felt like I really earned my chilli cheese dog & fries lunch - God bless America :)
4 comments:
Hope the cheese had that orange hue ;-)
Hi sir,Might i know the these productiob The way to use ,When to work with and what quantity to
use
Formula one Nutritional Shake Mix
Formula two
Multivitamin Minerals & Natural Tablets
Formula 3 -Personalized Protein Powder
Look into my homepage; list of 20 superfoods for weight loss
Thanks for giving me these advices! I will
have them in thoughts after i go there.
Feel free to visit my web site how attract women
I'm fifty six, and have misplaced 9lbs in a couple of month plus a 50 %. I take advantage of to become an emotional eater, but listened to relating to this, and altered my consuming routines, the weight is definately come off. You've got to maneuver and never sit in your butt all day.
I've began consuming healthier, don't get me incorrect,
I really like my sweets, but I restrict them now.
It does operate, I consider 800mgs
at lunch, and 800 mg at evening meal. Im in Canada, and that i get mine at Costco $26.
99 Cdn, and also you get two bottles off 400mg capsules, with 60
in the bottle, less costly than purchasing on-line, or well being food retailers.
I completely believe inside the green espresso bean supplement.
Here is my web site :: weight loss surgery recipes
Post a Comment