Today total: 8k
Week total: 8k
Month total: 8k
Year total: 162k
Life has been frenetic so no time or inclination for much exercise - I did get in a couple of decent walks in Uluru - 10k at a an easy pace around the base of the Rock and a 7k up and down frolic in the rain in a flooding Kata Tjuita which was great fun.
Mostly walked today but in the 8th kilometre I did do some running. Averaged well under 10min pace which I always consider the benchmark for walks.
All good :)
