Today Total: 8kms
Week Total: 8kms
Month Total: 53kms
Year Total: 82kms
Ok so when I got to Canberra my back felt pretty good, the weather was fine and I had time for a sunset run out and back along the lake before my dinner appointment.
I always enjoy running towards the setting sun around the lake, particularly pretty at this time of year with the Autumn colours. Was pretty dark by the time I got back though.
And nothing like a nice icey cold Canberra bath to finish it off - lurvely.
All up 8k in 52.32 @ 6.34 av.
All good :)
2 comments:
Geez, maybe we just missed you! We do a warm-up out/back along south side of the lake to 'new' Kingston from 4.30 - 5.30. It was a particularly lovely evening Monday.
Did you really have a cold bath? Not a nice thought. Good to see you getting into the running again 2P!
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