Today Total: 8k
Week Total 18k
Month Total: 96k
Year Total 96k
Well it isn't sweltering yet, but they say it is going to be over 40C today so I thought I better get today's running over with early.
I was rewarded with the beautiful vista of the rising Sun over the bays on the Parramatta River - lovely.
8k in 56.38 @ 7.04 mins/km av.
All good. :)
1 comment:
Good one. Only 34 here at the moment. Waiting until it gets to 30 before I run. Hope it's not midnight!
Post a Comment